Foxtail millet is one of those ignored grains that were a
part of ancient Tamil culture. Foxtail millet, also called ‘Thinai’ in Tamil,
is offered to Lord Muruga, the patron deity of Tamil Nadu.
Thinai iddiyapam
Recipe(Foxtail Millet String Hoppers)
Today I’m going to share an easy and healthy
Idiyappam recipe made from Foxtail Millet / Thinai. As millets are
highly nutritious also it is very light for your stomach, easy to digest hence
makes it a healthy option as a breakfast in your kitchen at least thrice a week
and it can be best enjoyed with either a coconut chutney or with a veggie
stew.
Thinai flour
is available in the market which can be bought or you can make this flour at
home purely up to you. Adding rice flour always helps but its
optional however its recommended to include since it makes the idiyappam
super soft. I have tried both the methods, idiyappam (string hoppers)with /
without rice flour will surely makes a difference.
I shall
later share the recipe of veggie stew. Right now let’s focus on learn how to prepare
Thinai Idiyappam
Thinai Maavu
Idiyappam
Preparation
time: 10 minutes
Cooking
time: 20 minutes
Total time: 30 minutes
Recipe
type: Breakfast
Ingredients
Ø
1 and ½ cup Thinai Flour (Foxtail Millet)
Ø
½ cup Rice flour
Ø
2 tbsp gingelly oil / sesame seeds oil
Ø
water to knead
Ø salt to taste
Instructions:
Please check the instructions below.
- Mix Thinai flour
and rice flour well. Add salt and gingelly oil to it and Mix well. Boil
water in a vessel, make a soft dough by adding enough water. Close it and
rest for 10 to 15 mins.
- An ideal way of
making idiyappam would be to use an idleidli cooker. Grease idli plates
with little oil and take idiyappam press and fill it with dough. Press it
in circular motion to get the desired threads.
- Repeat the same process
with remaining dough. Keep the idli plates in steamer and steam it for
10-15 mins. Remove from the heat and take out idiyappam carefully with the
help of spoon. Serve it hot with grated coconut and sugar / jaggery
(or) coconut chutney (or) veg kurma/stew.
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